The Dysphagia Cookbook: Vanessa’s Grape Nuts Gliders

Elayne Achilles

Tasty recipes and useful information for people
with chewing and swallowing difficulties

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Breakfast Dishes:
Vanessa’s Grape Nuts Gliders

preparation

Preheat the oven to 300º. In a baking dish soak the Grape Nuts in the milk for 30 minutes. Add the sugar, egg, and vanilla. Bake, uncovered, for 1 hour. Serve warm or cold, topped with half and half or milk if desired. Leftovers taste great reheated. Serves 6 to 8.

ingredients

½
2
½
1
½

cup Grape Nuts
cups milk
cup sugar
egg, beaten
teaspoon vanilla

This recipe makes soft sweet custard from hard cereal. Grape Nuts are high in fiber, which is an important ingredient for people who must eliminate many types of roughage from their diet.

Note from a User: Debi cooks for her one-year-old granddaughter as well as her father, for whom she cooks Dysphagia-friendly food, and both love this recipe.